crossfitwestchester.com
5/19/2017
CrossFit WOD: Every :90 x 15 minutes (10 sets) Push Jerk x 2 + Split Jerk x 2 reps *build only with perfect mechanics* + AMRAP 7 4 DB Snatch 50/35 20 DUs 8 DB Snatch 20 DUs 12 DB Snatch 20 DUs *con…