crossfitwestchester.com
5/16/2017
CrossFit WOD: Every 2:00 x 12 minutes (6 sets) Push Press set 1 & 2 – 3 @ 75% set 3 & 4 – 3 @ 80% set 5 & 6 – 3 @ 85% + For time: 30-20-10 DB Shoulder to Overhead 50/3…