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Workout of the Day-10/11/2017
WOD Part 1 AMRAP 5: 9 Thrusters (75/55) 9 Sumo deadlift high pulls (75/55) 9 Box jumps (24″/20″) Rest 5 mins AMRAP 4: 7 Thrusters (105/75) 7 Sumo deadlift high pulls (105/75) 7 Box jump…