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Workout Of The Day-09/6/2017
WOD: Part 1: Back Squat 3×3 85-90 % 1RM Part 2: For Time: (17 min Cap) 40 Deadlifts (185/125) 50 Back Squats (135/95) 60 Push Press (95/65) ** 5 Burpee ver Bar for every drop of bar ** STRENGT…