crossfitburleigh.com.au
Max reps ~ Aug 9, 2018 - Crossfit Burleigh
**A reminder that there is NO Kids Fitness class this FRIDAY AUG 10th.** STRENGTH E2M2M – Deadlift 3-3-AMRAP (min 3 reps) CONDITIONING 3 mins on, 3 mins REST a) 21/15 Cal Row 21 Lateral Burpee Jump over Barbell Max OHS in time remaining 35/25kg b) 18/13 Cal Row 18 Lateral Burpee Jump over Barbell... [Continue Reading]