crossfitbelmontheights.com
CFBH 9.12
Strength: Power Cleans 7mins to w/u to 65% ==THEN== 10min EOMOM 3×5 Power Clean@70/75/80% 2×4 Clean High Pulls @85% WOD a For Time: (12 mins) 25*20*15*10*5 Slamballs *Run 200m with SB C: …