crossfitbelmontheights.com
CFBH 11.6
WOD 3min AMRAP 21 Overhead Squats 21 Burpee Over bar Max Calorie Row ==Rest 3:00== 3min AMRAP 18 Overhead Squats 18 Burpee Over bar Max Calorie Row ==Rest 3:00== 3min AMRAP 15 Overhead Squats 15 Bu…