crossfitbath.com
WOD 21-2-17
A. Squat Clean - Build to a technical max or work technique B. EMOM x 12 mins for Quality min 1 - 3-5 Tng Cleans min 2 - 5-12 Strict C2B min 3 - 5-10 Strict Ring Dips https://www.youtube.com/watch?v=aOomX8FsXzY&t=40s