crossfitbath.com
WOD 16-5-17
A. EMOM x 10 mins 3 Power Snatch - moderate load B. For time and form: 100 DU's 30 HR Push Ups 30 Box Jumps (30/24) 30 Wall Ball (15/10) 30 Pull Ups 100 DU's Compare to 21-10-16 https://www.youtube.com/watch?v=IkjulgI7gzg&t=2s