crossfitbath.com
WOD 15-5-17
A. In 12 mins build to a heavy Thruster - not max! B. "Mainsite WOD" 10 Rounds: 30s Burpees 30s Rest 30s Thrusters 30s Rest Score is total reps https://www.youtube.com/watch?v=jE8Arf_MyPU