crossfitbath.com
WOD 12-5-17
EMOM x 30 mins min 1 - 5-10 Deadlifts (100/60) min 2 - Run 100-150-200m min 3 - 1-5 Wall Climbs min 4 - 30-50 DU's min 5 - 5-15 TTB min 6- 5-15 cal Row https://www.youtube.com/watch?v=f4DQ7d2-Cxk