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Tomorrow we are back to regular schedule. For the Spin/Krank we are going ... - CORPS FITNESS
Tomorrow we are back to regular schedule. For the Spin/Krank we are going to post the next 3 days to show our programming changes. We’re including the CrossFit metcon and giving it the Spin/Krank twist where possible. We hope you’ll give it a try and let us know your thoughts! THURSDAY 7/5/2018 Krank/Crossfit Hybrid WARMUP...[ Read more ]