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#FitSpo Defined with Pro Trainer Christina Lodde - Cool Gear Blog
The Fall season has officially arrived, and while we’re still hesitant to pack away the last of our bikinis, we’re definitely holding on to our hard earned summer bodies. Maintaining a healthy, active lifestyle is something we need to strive to do year-round, not just when the beach is calling our name! That’s why we’re excited to share our latest sit down with Boston based Pro Trainer, Christina Lodde, who traded in her desk chair for a seat in the saddle at Flywheel, Barry’s Bootcamp & Nike Training Club. Read on to gain some serious #fitspo motivation, tips & tricks to getting yourself to the gym, and how to sweat when you only have 10 minutes! Leading an active lifestyle has always been a part of your life – sports, dance, martial arts, indoor cycling, and strength training – fill us in on your fitness journey and how it’s evolved over the years! I grew up being very active. I was an athlete playing on various sports teams and trained intensively in multiple dance styles from the age of 3. In college I was the tap choreographer in our student run Dance Ensemble at Holy Cross and started teaching kick boxing classes …