Make Your Own Happiness, Positive Perspective – Time to Talk Tuesdays
Don’t you hate people that sit there and say “just be happy” or “you make your own happiness” or the like? Sure you can make your own happiness but it is unfair to link that with depression or low mood. Creating your own happiness or being happy isn’t going to cure it! But can having a positive perspective help with your mood? I really like the “post it note” idea and I have seen it used really well by Ly at[Read more]