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Time to Talk Day 2019
Today is “Time to Talk Day” instigated by the Time to Change Campaign. This day is to encourage us all to talk about our feelings and how our mental health maybe affecting us; we all have different levels regarding the things we struggle with and how we deal with them so it is nothing to be ashamed of. 1 in 4 of us have some form of mental health issues and the more we talk about it the better we[Read more]