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10 Tips and Tricks to Sleep Better When You're Not Feeling Your Best
10 Tips and Tricks to Sleep Better When You're Not Feeling Your Best By Kylie Gilbert | SHAPE | Sep 19, 2017 Experts share science-backed relaxation techniques to help you get your healthiest sleep possible. Sleep Tight Not feeling 100 percent—whether you're sick, stressed, sore, or suffering from a more serious medical condition—can make falling asleep seem like