Solution Focused Hypnotherapy | Churchill Hypnotherapy
Solution Focused Hypnotherapy uses practical, modern and well researched techniques to help people move towards positive changes in their lives in a relatively short period of time. Solution Focused Hypnotherapy looks at what the client wants to achieve in their lives rather than focus on the problem(s) that brought them here and does not encourage people to focus on their past, but helps them to move forward in a positive way. Hypnosis itself reduces anxiety and this is done very simply through relaxation and visualisation, allowing the client to focus on the positive aspects of their lives that encourages a shift in perspective. Through working with the client, Solution Focused Hypnotherapy can help with many things. Solution Focused Hypnotherapy is totally different to Stage Hypnosis which is purely for entertainment. When under hypnosis the client is able to get up and leave at any time, is always in control and cannot be made to do or say anything they don't want to. Hypnosis is a