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Being mindful of mindfulness - Christa Allan
This year, instead of making New Year’s resolutions, which mostly become dissolutions by January 5th, I happened upon this site: oneword365. And, that’s it for the year…one word. I chose MINDFULNESS. Which, ironically, does not mean having a mind full of stuff, but rather a mind full of now. It’s defined on the Mindful website as: …