cautioncrossfit.com
2016/15/02 Caution CrossFit – CrossFit - Cautioncrossfit
Caution CrossFit – CrossFit A1: Metcon (5 Rounds for time) 15min E3mom 10 KB Swings 70/55 15 Box Jumps 24/20 20 HR PUSH Up Rest 10Min A2: Metcon (10 Rounds for time) 15min E90sec on 90 sec 3 Burpees over the bar 5 Front Squats 135/95 7 t2b B: Metcon …