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Working Parent Stress | Caroline Evans Hypnotherapy
Working parents spend a lot of time juggling between their personal life and business life. While we all know how stressful this can be, what we may not consider is how that stress can have real health consequences. How often are you constantly trying to catch up? Do you worry that you will burn out? Do you suffer from at least one stress-related health problem since becoming a working parent? Do you have problems with anxiety and depression? Once the health effects of stress are felt, everything gets that much harder to manage. Do you find that whether or not you have flexible working hours, can work from home, or work part-time, or have on-site child care, that it's still not enough to keep stress at bay? Even though we wish for more help with our kids or housework or better part-time options, it's important to remember that most jobs are made for people who have no care-giving responsibilities. By taking on all those responsibilities, it can have a detrimental effect on our