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Food Combining: The Secret to Optimal Health, Healthy Digestion and Weight Loss - Carol Egan
When growing up, my grandfather would bring a roast beef for my Mom to cook every Sunday. And in our Irish American home, of course mashed potatoes and gravy were a given. Roast beef, mashed potatoes and gravy were always our slated Sunday family tradition, a tradition laced with love and the sweetest of memories. …