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Why You Can't Focus: The Gut-Brain Connection - Carol Egan
Do you suffer from brain fog? Do you suffer from a poor ability to concentrate, remember and focus? Many dismiss brain fog as absentmindedness, old-age, or fatigue. But actually, it’s about digestion. There is a one-cell thick wall, your digestive wall, between you and the outside world. If your digestive wall is irritated, hyper-permeable or …