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2020's TOP Healthy and Unhealthy Diets and Are They FODMAP Friendly? - Burnt Apple
Every year the worst and best diets are ranked based on effectiveness for weight loss, healthfulness, safety and other important factors in diet ease and use. But most of you on a FODMAP friendly diet are already suffering from conditions like colitis, IBS or other stomach issues. So you follow the FODMAP diet. It essentially …