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Meditation Techniques for Beginners - Brain Body Balance
Oprah and Dr Chopra Teach Meditation Techniques for Beginners Online: Does it De-stress or Add Stress? Oprah and Dr Chopra are teaching thousands of people online to de-stress with meditation techniques for beginners. Oprah deems ‘stillness’ to be the most important gifts she can give back. There’s no denying, meditation and stillness reaps enormous health …