How To Heal Toxic Stresses
To heal toxicity, you need to DETOXIFY. The body has built-in mechanisms to release toxins from the body, namely: sweating, urinating, bowel movement and exhaling. Example of activities that promote these mechanisms are the following: Sweating — sauna, exercising Urinating — increasing water intake, like a glass of water hourly except during meals, to promote urine formation, and having