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Respiratory, Skin and Skeletal Systems | ImWithoutStress
Respiratory System What does the respiratory system do for us and what organs are involved? We have trillions of cells in our body and they are in constant need of lots of oxygen. Without oxygen we are in immediate danger. The respiratory system works together with the cardiovascular system to supply oxygen and remove carbon dioxide. Lungs, bronchi, nasal passages, larynx, pharynx and trachea are all involved. How can we support our respiratory system? In addition to the general recommendations we discussed the following is important: *Clean air supply, fresh outdoor air, exercise, deep breathing techniques, avoid environmental toxins, avoid smoking, avoid toxic personal care and household cleaning products, CoEnzyme Q10, vitamin C, and essential fatty acids. Integumentary (Skin) System What does our skin do for us and what organs are involved? The skin is the largest organ in our body. It is our protective layer. It is a first line of defense against invaders. Skin