bitesizepodcast.com
022: Getting Healthy Is Exactly Like Hiking a Mountain - Zach Franke - Bite-Size Wellness Podcast
If you have ever been hiking before, you know that it is not an easy thing. Especially if you are not used to it! You have to deal with the changing weather elements, altitude, muscle fatigue, and really have to dig down deep and find the mental fortitude to get to the top. Yet, it …