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A look at the Biggest Loser and if long-term weight loss is possible - Beth Burns Fitness
Two weeks ago, a study of former Biggest Loser contestants went viral that showed that not only did almost every contestant gain most, if not all, of their weight back, but also that their bodies seemed to fight against the weight loss by slowing their metabolisms. From these observations, the researchers concluded that this is why our society has had a hard time