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Fix Your Stomach With This Banana Ginger Smoothie
Soothe digestion, heartburn, nausea, and other stomach trouble with the fresh ginger in this natural remedy drink. SERVINGS: 2 1 banana, sliced ¾ c (6 oz) vanilla yogurt 1 Tbsp honey ½ tsp freshly grated ginger COMBINE the banana, yogurt, honey, and ginger. Blend until smooth. Serving Size 1 Amount Per Serving Calories Calories from fat 157 1 g Total Carbohydrates 34 g Dietary Fibre Sugar 1.5 g 28 g Protein Sodium 5 g 57