ashlandcrossfit.com
10.11.17
CrossFit Ashland – CrossFitMetcon (Time)RXD 10 Squat Clean (155/115lbs) 10 Hang Squat Clean (135/95lbs) 10 Squat Snatch (115/75lbs) 10 Hang Squat Snatch (95/65lbs) 10 Squat Snatch (115/75lbs)…