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You're (Probably) Doing Pushups Wrong – Here's Why - Brookfield Chiropractor – Ascent Sports & Wellness Chiropractic Clinic
Fix your pushup mistakes! Most of us (including me!) learned how to do pushups in grade school. Ever seen a grade schooler try to do a pushup? It’s not pretty, and unfortunately, few people ever get better. Doing pushups incorrectly can lead to back pain and shoulder bursitis, and prevent you from getting the maximum …