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Fixing Anterior Pelvic Tilt ("Butt & Gut Syndrome") - Brookfield Chiropractor – Ascent Sports & Wellness Chiropractic Clinic
How to correct anterior pelvic tilt (SIT happens!) Your pelvis is essential in allowing you walk, run, and lift weights. It’s also incredibly important for proper posture. Anterior pelvic tilt (in which your “hip” bones tip forward and your tailbone tilts up and back) is by far the most common posture problem I see at …