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Can Sitting On An Exercise Ball Save You From Back Pain At Work? - Brookfield Chiropractor – Ascent Sports & Wellness Chiropractic Clinic
Does sitting on an exercise ball actually do anything? About a decade ago, the Swiss ball (the giant inflatable rubber stability balls you’ll find in any well-equipped gym) moved from fitness centers to the office in a big way. Desk jockeys rolled them into their cubicles en masse, convinced that sitting for eight hours straight …