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Class: Introduction To Treating Disharmonies With Asian Food Energetics - Nov 3 & 4
Radishes clear phlegm, nettles nourish the Blood, cucumbers clear heat and beets enter the Heart. What should you eat when you have a cold? What should you avoid if you arthritis or IBS? Appropriate nutrition helps us thrive at all stages of life. It's even more important to be able to use foods wisely to assist