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6 Transforming Wellness Trends For Mind & Body - Amy West Travel
Somewhere in my late 20s and early 30s, I lost my obsession with being “skinny”. Maybe it was having kids that changed me, or perhaps the new (highly welcomed) social mindset that curves are good and “strong is the new sexy”. Whatever the reason, I wholeheartedly embraced the philosophy of wellness over unhealthy fixations on …