amentalbreak.com
Self-Love, Self-Care & Mental Health : A Mental Break
Can you define the self-love? What about self-care? I’m sure many of you can give brilliant explanations but how many of you practice self-love and self-care? I will be honest and admit that I have struggled with self-love, and until a couple of years ago I had no idea what self-care meant. Self-care is: “appreciation …