alltheweigh.com
An Honest Look At My Weight
I lost four pounds last week. Having a schedule that requires me to plan what I'm going to eat has definitely been helpful, but I had mixed emotions after looking at some photos that my friend, Simone, took of me over the weekend. I know I've gained a lot of weight. I don't beat myself up for it because that doesn't lead to positive results (at least not in the long run.) I don't try to hide it, nor do I feel sorry myself. My weight gain, which happened for the most part last year, came as a direct result of choices that I made. I've talked about them here many times before, so I'll skip that today. The added weight feels more noticeable now that it's back than it did before I ever lost it. I'm still thankful that I stopped myself before I gained it all back, but I've gained enough to feel a significant shift. It's incredibly visible too when I look at photos of myself from 2010, 2011, and 2012 compared to now. It's easy to get frustrated, but that [...]