alltheweigh.com
I Can, I will and I Am…
Before I talk about weighing in and other things, I'm going to share a picture of my new hair. It's hard to take a photo of myself that shows the caramel highlights, but you will see that I had about 6 inches cut off. It's long enough to put in a ponytail (which is imperative, of course,) but it's also short enough to feel fresh. Between a fresh hairdo and making some healthy decisions, I'm feeling pretty good about myself these days, and that's a relief. Yesterday was weigh-in day, and I'm so happy to report that I am down 2.4 pounds this week. It's nice to see the numbers moving in the right direction, and I'm continually reminding myself that it will work if I keep making the effort. I track my food in WW e-tools, but I have had a good time playing with my daily calorie deficit on MyFitnessPal over the last few days. A friend, Mr. Good Example, and I have spent a lot of time trying to increase our calorie deficits, and I'm excited to see what I [...]