Reader Question: Where Do I Start?
It's been a while since I've answered a reader question on my blog so today seems like a good day for it. I've received so many messages from people who want to know where to start, and I know that it can be overwhelming so I'm asking for your help in answering their questions. Take a look at this message from a lovely lady in the area, and tell me what you would suggest to help her get started on her own journey. Hi Kenlie! I'm local and saw an article about you in the newspaper. Congratulations on your weight loss journey and for taking a stand against discrimination of overweight people. I am 280 lbs and know I need to take control of my weight. How do I even start? Moneywise, it is so much more expensive to eat healthy. I dont have the money to go to a gym. Any suggestions on getting started are greatly appreciated! Good luck on your journey! -A ******** Hi A, Thanks for the message. It's nice to hear from someone local! It sounds like we weigh [...]
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