Giving Away One of my New Favorites Today
I love to hit the gym, but there are times in which it's just easier or more appealing to workout at home. And if you know me, you know that I adore Richard Simmons and his workout DVD's, but sometimes it's fun to mix things up. And after meeting Nicole from Spark People last year, I was excited to try her new 28-Day Boot Camp workout DVD. Back to the DVD...The 28-Day Boot Camp DVD is excellent for people at any fitness level, and I love it because combining strength and cardio always makes me feel athletic (even when I have to modify the exercises.) And over the last month, I've been reminded that it's so important to feel good about what you're doing and that confidence plays a huge role in success. And I also like that I can burn a lot of calories in a short amount of time. You can workout for 10 minutes, 30 minutes or whatever you feel like doing, but you'll definitely feel the burn. Do you want to try the DVD? You can buy it online or at your [...]