alltheweigh.com
Just Another Day
Some days are easy for me, and some days are extraordinarily tough. And right now, I'm in the middle...I'm working out hard (after a couple days off) and eating fairly well though I need to eat more vegetables today so I prepped a giant salad last night. I don't use salad dressing so it's easy to keep a big salad (seasoned with garlic pepper) in the fridge so I can pull it out quickly when I'm hungry. And I'm sure it's obvious that I'm much more likely to make good choices when they're easy. It's easy enough to add beans or chicken, but I'll do that when I'm ready to eat it. And speaking of choices, I'm still struggling with the gym decision, but I went to Anytime Fitness again today. And it's obviously the right choice though I have to admit that I don't know how to use some of the machines, and I was pretty embarrassed as I fumbled around trying to figure it out (though no one seemed to notice.) People are friendly at both gyms, but there are [...]