alltheweigh.com
These Little Stars Shine Brightly
I carry my Weight Watchers weight tracking book with me almost all the time. I do it because I don't want to forget to bring it to to my Thursday night meetings. But it's also a source of motivation. Every time I look at it, I'm reminded that I have come a long way so far. I decorated it because I wanted it to be cute when I started. Now it's covered with tons of little stars - each of which represents something good that I did for myself. Bravo Kenz, Bravo! 🙂 If you're not part of Weight Watchers then you may not know what all of these stars mean so I'll share it. The yellow stars represent each time I've lost 5 pounds. The big pink 5% star represents the day that I had lost 5% of my body weight. Now I've lost over 20% of my body weight. And the green stars represent each time I did something good for myself like increasing my workout or saying no to a piece of cake because I hadn't planned for it, etc. There are so many stars on my little book [...]