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How Forgiving Yourself Is The Ultimate Form Of Self-Love (And How To Do It) - Alcantara Acupuncture & Healing Arts
I hear people brag about how hard they are on themselves. Like it’s a badge. While it is important to hold a certain standard of what we want to achieve, it does very little for our physical, mental, and spiritual health to berate ourselves for not being better. For not keeping up with the Joneses. …