alberswellness.com
How Running Helped Me Stop Comparing Myself to Everyone Else... — Albers Mind & Body Wellness
I ran my 3rd half marathon recently and here's what happened...I ran my best time ever! Should have been a day of sheer joy, right? But I was plagued by the nagging thoughts that I didn't beat two of my friends that also ran. I wasn't even close. I started to put disclaimers around my run and aroun