3 Tips for Managing your Alcohol Flush
A lot of people have been asking us if there are any tricks or tips that can be followed to further reduce their chances of experiencing the dreaded alcohol flush. So we decided to put together a quick list of 3 of the most straightforward things you can do to avoid spending the night with a red flushed face – use these simple lifehacks with your AF Reducer and get ready to dominate the weekend confidently! Avoid Spicy Food Food and overall diet can have a powerful impact in both reducing and increasing your alcohol flush. In general, spicy foods should be avoided prior to or during a night out drinking with friends, as this has been shown to cause a significant increases in alcohol flush. Conversely, consuming a healthy dose of fructose (the sugar found naturally in fruit) has been shown to help reduce or avoid the onset of alcohol flush. Be Cautious of Hard Liquor and Dark Alcohol No two people are the same, and everyone’s body reacts differently to [...]