adultballerinaproject.com
Easing Back into Class - Adult Ballerina Project
In my earlier post “To Return or Not?”, I concluded that restarting ballet has been a surprisingly positive experience. As I dip my toes in the water, I need to preserve my toes (and the rest of my body) by heeding advice from a professional ballerina friend: “Take it slooow.” (i.e., proceed slowly and with …