ACT Yoga Founder Marshawn Feltus on the Power of Yoga | Full2thin
Marshawn Feltus was simply 17 years previous when he received right into a road altercation in a single of Chicago's most violent neighborhoods and shot—and killed—one other younger man. He was sentenced to 38 years in state jail and whereas incarcerated, he was talked into making an attempt yoga. He reluctantly rolled out a shower towel (they didn't have yoga mats) in an previous chapel area, and inside 5 minutes of that first follow, he was hooked. Over time, he started educating in jail. And after serving 18 years of his sentence, Feltus was launched. He returned to Chicago with a brand new function: to deliver the therapeutic energy of yoga to his group. He accomplished an area entrepreneurship program and a 200-hour yoga instructor training at Chicago Yoga Center. Then, he based ACT Yoga—which stands for Awareness, Change, Triumph (an acronym he utilized in jail to encourage different inmates to enroll in the GED, school, and self-help packages). Here's what educating yoga means