Healthy Banana Muffins for Kids (no sugar)
Healthy Banana Muffins, a delicious afterschool snack for older kids, but also great for babies and toddlers. The muffins have no refined sugar added, their sweetness coming from the mashed banana. Feeding our kids can be pretty overwhelming. From the moment you start the weaning journey, you constantly worry about the quality and quantity of food that is offered to them. Later on, when they discover the sweet taste, it becomes quite though to still get them to eat healthy food, and that's when the hunt for healthier recipes starts. With my first daughter I started the traditional way with pureed food, and she was not really the best eater ever. By the time I had my second, I relaxed a bit and I started with the baby led weaning, which proved to be a lot less stressful, and a lot more successful. And although the main meals are pretty good, I still want to offer them healthy snacks in between meals. And that's when these muffins come to the rescue. Is refined sugar bad for kids? Yes, without a shadow of a doubt! While we can't expect kids to go on diets like adults do, limiting the amount of