How to Make Healthy, Probiotic Water Kefir
Bubble, bubble, toil and trouble... Ok, not really any toil or trouble, but definitely lots of bubbles. I’m talking about water kefir (pronounced KEY-fur) today, which is an amazingly bubbly and thirst quenching brew you can make at home. It’s a naturally carbonated beverage that’s full of probiotic goodness. You can leave it plain. Or you can flavor it with fruit or juice. If you want your kefir to have a lot of carbonation you will need to invest in either bottles and a capper (available here), or flip-top grolish-style bottles (available here). Both of which are made to withstand the buildup