halfmarathonforbeginners.com
Can I Run a Half Marathon?
Can I Run a Half Marathon? The half marathon, unlike the full marathon, takes less training time. Not only does a half marathon require a decreased training cycle but the sheer training is far less demanding on your body both physically and mentally. It's a common question to ask yourself, 'can I run a half marathon?' Its a question I asked myself after 10 years of only running 5K distances, not one extra mile beyond this distance. Can I run a half marathon? In order to answer this question you need to answer 3 things: Can you currently run a